Overweight. Am I Always Going to be Unhealthy?

Reader’s Question

I am 28 years old, 5′11″ and 330 pounds — and I can’t seem to stick to a diet. I lost 12 pounds with Weight Watchers but then gained it back after 3 weeks and then did this class for 6 weeks with the Hospital and only lasted 3 weeks; I lost 10 pounds then gained it all back. I just seem like once I get so far I am starving and eat and eat. Am I going to be unheathly for the rest of my life? My mom is 57 and is diabetic and just lost her kidneys and has high blood pressure; you name it, she has it, and I don’t want to be like that. I already have high blood pressure so please help me.

Our Consulting Clinical Psychologist’s Reply

Let me say from the start that I am not an expert in weight loss programs. Having said that, my clinical experience involves working with individuals who are considering weight-reduction surgery which is something you might consider. Years ago we had the gastric bypass procedure but the technology has improved considerably since then. To be considered for a weight reduction surgery, you typically must meet several criteria such as:

1. Be significantly overweight — an additional 30 lbs won’t do it,
2. Have a history of unsuccessful previous attempts to lose weight,
3. Have existing medical conditions, like your high blood pressure, that would be improved by the weight loss,
4. Have a realistic expectation of the procedure and the results, and
5. Be emotionally and psychological stable enough for the procedure and the subsequent post-surgical lifestyle requirements.

When a medical condition is present, such as high blood pressure at your age, many medical insurance policies will support the surgery. Your mother’s medical history will also factor into the insurance company’s decision to support the procedure.

In my clinical experience, I’ve seen many folks not only have significant weight loss, but regain their life again. I’d recommend doing your research — the internet is full of resources and testimonials. Consult your family physician or OB/GYN for an opinion. Research a technique — then attend seminars/presentations. Get a consultation with the weight loss facility. Then file an application with your insurance company.